Delicious Snacks to Take to the Beach and Enjoy in the Sun Are you spending a day at the beach? Did you know that the choice of snacks can make all the difference to your well-being? Some foods can help maintain energy and hydration while others can do the op... Healthy Eating Tips
3 ideal recipes for a social gathering The sun shines in the sky, the temperatures rise and the sea breeze invites us to enjoy unforgettable moments outdoors. Nothing better than celebrating this wonderful season with good food, a refreshi... Friends Revenues
Discover the authentic taste of chorizo with the Chorizo Roaster Chorizo is a special food for the Portuguese. It can easily be used as a starter, eaten as an appetizer or as an accompaniment. Chorizo is often used as an ingredient in traditional foods, such as in ... Healthy Eating Tips
Summer has arrived Taking care in the sun! Portugal is known for its Mediterranean climate, which means that sunny days are quite common during most of the year, but with the arrival of summer, the sun and heat intensif... Tips
Wines Estrada Nacional 2 - Special Edition Estrada Nacional 2 wines are a true celebration of the mythical EN2 road This special edition is composed of a white wine, a rosé wine, and a red wine, all produced in the Douro region with the object... Drinks Friends
3 simple recipes for hot days With the approach of summer, the days are becoming hotter and on the other hand the food is fresher and lighter to withstand the high temperatures. The recipes we present are simple, easy to prepare, ... Healthy Eating Tips
Bee Pollen - what are the benefits? Bee pollen has been consumed for centuries by various civilisations and is known to be a superfood due to its high nutritional content. This natural supplement is rich in proteins, amino acids, antiox... Healthy Eating
3 traditional recipes for the Popular Saints The popular saints are coming. In this festive season, food and traditional dishes at the table are indispensable! Delight yourself with these recipes that are always the company in any festivities or... Family Friends Revenues
Popular Saints The Popular Saints festivities in Portugal are marked by a joyful atmosphere, traditional music, dances, typical foods, such as grilled sardines and caldo verde, and the active participation of local ... Family Friends Revenues
Children's Day - how did it come about? Discover the origins of this day dedicated to children! Children's Day is a commemorative date celebrated annually in honour of children, the actual day varies according to the country. In our country... Family
3 quick recipes for a spring weekend The lightness of flavours in spring We hope you find these quick recipe ideas, with seasonal vegetables and fruit, for a spring weekend useful and enjoy some tasty meals with your family and friends! ... Family Friends Healthy Eating Revenues
The "Estrada Nacional 2" celebrates 78 years 738 km Estrada Nacional 2 is one of the most iconic and famous Portuguese roads, which crosses Portugal from north to south, from Chaves to Faro, covering 739,260 kilometres (in its original length). ... Drinks Family Friends Portugal
